ACTion after Stroke
A four-week course to help you get on with your life.
ACTion after Stroke helps with the many negative feelings you may experience after stroke – and is available to carers/spouses as well as the person who has had the stroke. ACTion after Stroke helps you understand how your mind works, how you can overcome disturbing and distressing thoughts, and introduces useful tips on relaxation and goal setting.
Funded by the James Tudor Foundation, our recent evaluation bears out research that shows that participating in ACTion after Stroke reduces depression and improves self-reported health, wellbeing and hopefulness in people affected by stroke
Venue: Vassall Centre, Gill Avenue, Fisphonds, Bristol, BS16 2QQ
Click here for more information about ACTion after Stroke and to download the flyer